Today's breakfast involved 1 egg with 1 piece of Ezekiel 4:9 bread. As can be seen in the photo, I put cream cheese and grape jam on one half and peanut butter on the either. Perfect combination of sweet and salty.
Ezekiel bread came into our lives a few years ago and I never tried it. A friend told us of this "living bread" and suggested we try it. Well, I really never had a reason to try it until recently. I can't recall the first time I had it, but I remember thinking, well, this isn't that bad. It's nutty and drier than most breads, and it can be found in the frozen section in most grocery stores. I suggest keeping it in the freezer, too. It stores well and serves great purpose when one has a hankering for a grilled cheese, a piece of toast, even a chicken salad sandwich. It has more protein than other breads and is easily digestable.
You may be wondering - what is in this bread? Well, it has sprouted barley, spelt, and millet, and other sprouted grains and legumes, even sprouted wheat grain. What? She's eating sprouted wheat grain? Well, in the "sprouting" process, the wheat gluten is "destroyed", therefore, the wheat gluten no longer poses a problem for people like me.
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